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<channel>
	<title>A Little Les Talk</title>
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	<link>http://alittlelestalk.net</link>
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		<item>
		<title>I Moved!</title>
		<link>http://alittlelestalk.net/2011/05/i-moved/</link>
		<comments>http://alittlelestalk.net/2011/05/i-moved/#comments</comments>
		<pubDate>Sun, 01 May 2011 20:27:32 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie]]></category>

		<guid isPermaLink="false">http://alittlelestalk.net/?p=430</guid>
		<description><![CDATA[Follow: http://www.lifeasleslie.com/]]></description>
			<content:encoded><![CDATA[<p>Follow: <a href="http://www.lifeasleslie.com/">http://www.lifeasleslie.com/</a></p>
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		<title>Worst Blogger Ever</title>
		<link>http://alittlelestalk.net/2011/03/worst-blogger-ever/</link>
		<comments>http://alittlelestalk.net/2011/03/worst-blogger-ever/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 03:37:05 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie]]></category>

		<guid isPermaLink="false">http://alittlelestalk.net/?p=428</guid>
		<description><![CDATA[Ok &#8211; so I totally abandoned this place for a while. I recently started a new job and am no longer working from home during the day so blogging has become something I WANT to do but have to figure out how to make time for. I&#8217;m here. I&#8217;ll start updating again. I hope.]]></description>
			<content:encoded><![CDATA[<p>Ok &#8211; so I totally abandoned this place for a while.</p>
<p>I recently started a new job and am no longer working from home during the day so blogging has become something I WANT to do but have to figure out how to make time for.  </p>
<p>I&#8217;m here.  I&#8217;ll start updating again.  I hope. <img src='http://alittlelestalk.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Week 4 and 5 of Weight Watchers</title>
		<link>http://alittlelestalk.net/2010/12/week-4-and-5-of-weight-watchers/</link>
		<comments>http://alittlelestalk.net/2010/12/week-4-and-5-of-weight-watchers/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 16:53:34 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie]]></category>
		<category><![CDATA[misc]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://alittlelestalk.net/?p=425</guid>
		<description><![CDATA[Yikes &#8211; I need to update you all more often! I&#8217;m still plugging along on Weight Watchers and since my last post, I have lost 2.5 pounds! I lost 1 pound last week and 1.5 pounds at this week&#8217;s weigh in. I&#8217;m now down 8.5 pounds! Exciting, right? Well &#8211; it is. lol I make &#8230; <a href="http://alittlelestalk.net/2010/12/week-4-and-5-of-weight-watchers/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Yikes &#8211; I need to update you all more often!</p>
<p>I&#8217;m still plugging along on Weight Watchers and since my last post, I have lost 2.5 pounds!  I lost 1 pound last week and 1.5 pounds at this week&#8217;s weigh in.  I&#8217;m now down 8.5 pounds!  Exciting, right?  Well &#8211; it is. lol</p>
<p>I make a promise to myself to NOT PEEK at the scale at all until next Monday morning.  I promise.  I always peek and my weight fluctuates so much that it can discourage me.  So this week I will be good to myself and not allow myself to be discouraged.</p>
<p>Here goes week 6!</p>
]]></content:encoded>
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		<item>
		<title>Tis The Season</title>
		<link>http://alittlelestalk.net/2010/11/tis-the-season/</link>
		<comments>http://alittlelestalk.net/2010/11/tis-the-season/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 20:53:58 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[misc]]></category>
		<category><![CDATA[Christmas]]></category>

		<guid isPermaLink="false">http://alittlelestalk.net/?p=421</guid>
		<description><![CDATA[Happy last day of November!  I don&#8217;t know what it is but I&#8217;m totally in the holiday spirit this year!  I don&#8217;t normally decorate our house so much but I think that I have to make up for the fact that I don&#8217;t have a cubicle to decorate this year.  Yesterday I set out to &#8230; <a href="http://alittlelestalk.net/2010/11/tis-the-season/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Happy last day of November!  I don&#8217;t know what it is but I&#8217;m totally in the holiday spirit this year!  I don&#8217;t normally decorate our house so much but I think that I have to make up for the fact that I don&#8217;t have a cubicle to decorate this year.  Yesterday I set out to get us a Christmas tree.  We normally don&#8217;t put one up but this year I was determined.  I&#8217;ve been trying to be good about money so I was happy to put together a tree I love with little money!</p>
<p><a href="http://alittlelestalk.net/wp-content/uploads/2010/11/tree2010.jpg"><img class="aligncenter size-medium wp-image-422" title="tree2010" src="http://alittlelestalk.net/wp-content/uploads/2010/11/tree2010-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>The ornaments and tinsel are from Big Lots and only cost me $13.  I have enough to decorate 3 more trees!  Hehe!  The tree itself is a 4ft fake beauty that I got on sale at Michael&#8217;s for a little over $20.  The tree came out exactly how I pictured it in my mind and for like 35 bucks!</p>
<p>I also love that because the ornaments &amp; tinsel were so inexpensive, we could have a different color scheme each year!</p>
]]></content:encoded>
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		<item>
		<title>Week 3 of Weight Watchers</title>
		<link>http://alittlelestalk.net/2010/11/week-3-of-weight-watchers/</link>
		<comments>http://alittlelestalk.net/2010/11/week-3-of-weight-watchers/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 22:55:05 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie]]></category>
		<category><![CDATA[misc]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://alittlelestalk.net/?p=418</guid>
		<description><![CDATA[Sorry to only post about WW.  I promise to add more content that doesn&#8217;t revolve around me being fat. Week 3 weigh in came as quite the surprise.  It was Thanksgiving week and although I made good choices &#8211; you never know. I&#8217;m proud to let you know that I am down another 2 lbs!  &#8230; <a href="http://alittlelestalk.net/2010/11/week-3-of-weight-watchers/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Sorry to only post about WW.  I promise to add more content that doesn&#8217;t revolve around me being fat. <img src='http://alittlelestalk.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Week 3 weigh in came as quite the surprise.  It was Thanksgiving week and although I made good choices &#8211; you never know.</p>
<p>I&#8217;m proud to let you know that I am down another 2 lbs!  Bringing my total weight loss for 3 weeks to 6 pounds!</p>
<p>I&#8217;ve got a lot of work to get done before my kickboxing class at 5:30.   Adios!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Week 2 of Weight Watchers</title>
		<link>http://alittlelestalk.net/2010/11/week-2-of-weight-watchers/</link>
		<comments>http://alittlelestalk.net/2010/11/week-2-of-weight-watchers/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 18:25:13 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie]]></category>
		<category><![CDATA[misc]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://alittlelestalk.net/?p=414</guid>
		<description><![CDATA[Today was my 2nd weigh in.  I was nervous because I&#8217;d peeked a few times during the week but I&#8217;m happy to report that I&#8230; Lost 1 pound! I know 1 pound doesn&#8217;t seem like a lot but it&#8217;s a slow process and each pound counts.  Heck, each half pound counts.  That puts me at &#8230; <a href="http://alittlelestalk.net/2010/11/week-2-of-weight-watchers/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Today was my 2nd weigh in.  I was nervous because I&#8217;d peeked a few times during the week but I&#8217;m happy to report that I&#8230;</p>
<p>Lost 1 pound!</p>
<p>I know 1 pound doesn&#8217;t seem like a lot but it&#8217;s a slow process and each pound counts.  Heck, each half pound counts.  That puts me at a 4 lb loss with 36 left to go.</p>
<p>This week I plan to drink more water and get exercise in!  Also, we are going to run 3 miles on Thanksgiving morning and eat yummy food but I promise to be sensible.  We gotta treat ourselves, right?  I just can treat myself without pigging out!</p>
]]></content:encoded>
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		<item>
		<title>Week 1 of Weight Watchers</title>
		<link>http://alittlelestalk.net/2010/11/week-1-of-weight-watchers/</link>
		<comments>http://alittlelestalk.net/2010/11/week-1-of-weight-watchers/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 18:58:39 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://alittlelestalk.net/?p=410</guid>
		<description><![CDATA[It&#8217;s been one week since I started my &#8220;diet&#8221; and Wednesday will mark my one week on Weight Watchers and I&#8217;m excited to tell you that I am down THREE POUNDS! It has been fairly easy to stay within my point range.  I do stress when we go out to eat but I just try &#8230; <a href="http://alittlelestalk.net/2010/11/week-1-of-weight-watchers/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been one week since I started my &#8220;diet&#8221; and Wednesday will mark my one week on Weight Watchers and I&#8217;m excited to tell you that I am down THREE POUNDS!</p>
<p>It has been fairly easy to stay within my point range.  I do stress when we go out to eat but I just try my best to make smart choices.  We went to Cheesecake Factory the other night and I tried their chicken salad for weight conscious people and it was really good and 590 calories.  Usually 590 calories is a lot for one meal for me but with all my other options, that was the best for the situation.</p>
<p>I&#8217;ve discovered new meals to make for us.  My new favorite is to throw together a spinach salad with chicken, dried cranberries, candied walnuts, apple pieces and raspberry vinaigrette.  It is delicious!  I&#8217;m always looking for new meals to throw into the mix!</p>
<p>This week&#8217;s goal is to get in a few runs before Sunday!</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Weight Watchin&#8217;</title>
		<link>http://alittlelestalk.net/2010/11/weight-watchin/</link>
		<comments>http://alittlelestalk.net/2010/11/weight-watchin/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 22:45:32 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie]]></category>
		<category><![CDATA[misc]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://alittlelestalk.net/?p=369</guid>
		<description><![CDATA[Today, I signed up again for Weight Watchers. I used to be on WW a few years ago and had GREAT success! I&#8217;ve tried it a few times but gave up right away. I&#8217;m trying to promise myself to stick with it this time. I&#8217;ve set up my account and am all ready. I started &#8230; <a href="http://alittlelestalk.net/2010/11/weight-watchin/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Today, I signed up again for Weight Watchers.  I used to be on WW a few years ago and had GREAT success!  I&#8217;ve tried it a few times but gave up right away.  I&#8217;m trying to promise myself to stick with it this time.</p>
<p>I&#8217;ve set up my account and am all ready.  I started today and was able to get in an hour walk this afternoon with Chris.  I also made a trip to the grocery store and loaded up on tons of good &#038; healthy foods.</p>
<p>I&#8217;m hoping to lose 40 lbs but I&#8217;m going to just see how this goes.  Wish me luck!</p>
]]></content:encoded>
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		<item>
		<title>LeAnn Rimes Sings About Crazy Women</title>
		<link>http://alittlelestalk.net/2010/11/leann-rimes-sings-about-crazy-women/</link>
		<comments>http://alittlelestalk.net/2010/11/leann-rimes-sings-about-crazy-women/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 21:47:14 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie]]></category>
		<category><![CDATA[misc]]></category>
		<category><![CDATA[LeAnn Rimes]]></category>

		<guid isPermaLink="false">http://alittlelestalk.net/?p=354</guid>
		<description><![CDATA[LeAnn Rimes&#8217; new song hits radio this week. Click below to listen to Crazy Women. Lyrics are also below: Who’da guessed that Aqua Net Could start a fire with a single cigarette No, she wasn’t drunk, she wasn’t stoned Just sick and tired of wondering if he was comin’ home She drove around, she found &#8230; <a href="http://alittlelestalk.net/2010/11/leann-rimes-sings-about-crazy-women/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>LeAnn Rimes&#8217; new song hits radio this week.  Click below to listen to Crazy Women.  Lyrics are also below:</p>
<div class="topspin-widget topspin-widget-single-track-player-widget"> <object type="application/x-shockwave-flash" height="20" width="300" id="TSWidget43798" data="http://cdn.topspin.net/widgets/single/swf/TSSinglePlayer.swf?timestamp=1289245474" bgcolor="#000000"><param value="always" name="allowScriptAccess"><param name="allowfullscreen" value="true"><param name="quality" value="high"><param name="movie" value="http://cdn.topspin.net/widgets/single/swf/TSSinglePlayer.swf?timestamp=1289245474"><param name="flashvars" value="widget_id=http://cdn.topspin.net/api/v1/artist/2535/single_track_player_widget/43798?timestamp=1289245474&amp;theme=black&amp;highlightColor=0x00A1FF"><param name="wmode" value="transparent"></object></div>
<p>Who’da guessed that Aqua Net<br />
Could start a fire with a single cigarette<br />
No, she wasn’t drunk, she wasn’t stoned<br />
Just sick and tired of wondering if he was comin’ home</p>
<p>She drove around, she found his car<br />
They heard the boom from in the bar<br />
Well, he called the cops, she called his bluff<br />
They hauled her off in high heels and handcuffs</p>
<p>Crazy women, ex-wives and old girlfriends<br />
Keep their crazy hidden til they’re pushed off the deep end<br />
Oh yeah, God forgive ‘em, they weren’t born like this<br />
Oh no, crazy women are made by crazy men</p>
<p>Well, he told his friends she was depressed<br />
Borderline bipolar bitch with PMS<br />
Well, he cheats and lies and then plays the victim<br />
He don’t know why they always seem to pick him</p>
<p>Crazy women, ex-wives and old girlfriends<br />
Keep their crazy hidden til they’re pushed off the deep end<br />
Oh yeah, God forgive ‘em, they weren’t born like this<br />
Oh no, crazy women are made by crazy men</p>
<p>Some take a pistol; some take an axe<br />
And boy if you feel the fire, you better bet she’s got a match<br />
It might be the teacher, just down the street<br />
The hairdresser, or the housewife, or the waitress that’s so sweet</p>
<p>No you won’t see it when you meet her<br />
So be careful how you treat her<br />
Cuz she might look just like me</p>
<p>Crazy women, ex-wives and old girlfriends<br />
Keep our crazy hidden til we’re pushed off the deep end<br />
Oh yeah, God forgive us, even though some weren’t born like this<br />
God knows, crazy women are made by crazy men</p>
]]></content:encoded>
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		<item>
		<title>Twelve Days of Christmas</title>
		<link>http://alittlelestalk.net/2010/11/twelve-days-of-christmas/</link>
		<comments>http://alittlelestalk.net/2010/11/twelve-days-of-christmas/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 20:00:47 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[misc]]></category>

		<guid isPermaLink="false">http://alittlelestalk.net/?p=330</guid>
		<description><![CDATA[Last year, an older male coworker told a friend of mine and I a great idea for the holidays that I&#8217;m going to share with you. It&#8217;s the Twelve Days of Christmas. You gift your significant other a small gift each day for twelve days. My friend and I were so excited to do this &#8230; <a href="http://alittlelestalk.net/2010/11/twelve-days-of-christmas/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Last year, an older male coworker told a friend of mine and I a great idea for the holidays that I&#8217;m going to share with you.</p>
<p>It&#8217;s the Twelve Days of Christmas.  You gift your significant other a small gift each day for twelve days.  My friend and I were so excited to do this for our guys!  We shopped together and shared our ideas.  We bought business card paper and made little tags for each day to tie on the gifts.  It was easy to find Xmas clip art online and make the little tags that read &#8220;on the first day of Christmas&#8230;&#8221; and so on.</p>
<p>I gifted Boyfriend small gifts like gloves, a picture frame, hand warmers..etc. The good thing is that they don&#8217;t have to be big expensive gifts.  They can be just little tokens or things that they need.</p>
<p>The Twelve Days of Christmas went over very well and it was even more fun for me to try and come up with twelve small gifts.</p>
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