I’m back from my Week 8 Day 2 run and wanted to blog before starting the craziness that is today!
Due to scheduling issues, I was on my own for today’s run. Just me and Rob Thomas.
Today was a big deal because after I hit the 28 minute mark - I KEPT RUNNING! I ran an extra two minutes because.. well.. my legs were going and I didn’t want to stop them. I could have kept going, but I didn’t want to overdo it. This makes me so excited because next week is three 30 minute runs before I graduate the program and now I know I CAN DO IT!
I can’t believe I only have four runs left before I graduate the Couch to 5k Program! Thinking of starting this program? DO IT. I highly recommend it. If I can do it, you can too!
Over & out.
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What a great feeling. Congrats!
Well done! I am postponing today’s run because I am siiiiiiiick. Making it to 30 is awesome though – well done!!