Week 5 of the Couch to 5K program has officially begun! I couldn’t sleep last night thinking about having to do three 5 minute intervals of running. I get so worked up over the runs and have to remind myself that I have to at least try.
And you know what? It wasn’t that bad. There, I said it.
I bought myself a Nike visor that really helped keep the sun off my face. Every little bit helps!
Day 2 of this week is on Wednesday and consists of running intervals of 5, 8, and 5 minutes. I’m nervous about the 8 – but I’ll cross that bridge when I get there!
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I looked at the app today on my ipod – I am tempted to do it now.
Melissa – you should totally try it. It’s a great program!
I think I will. I’m ordering some new good shoes from the Curves line through Avon – so that will persuade me!
I keep stopping and resuming C25K. I should just finish already!
I find I have to zone out and not think about how much time I have left, otherwise, I psych myself out.
Lisa – that’s my problem. Just gotta get ‘er done and not let your mind beat out your body!